Remove 2004 Remove Skin Issues Remove Sustainability
article thumbnail

Low-Carb Diets: What You Need to Know

Aesthetics Advisor

Meaning, you can eat more calories while maintaining (or even losing) weight, making weight maintenance a lot more sustainable. Short-term band-aid solution, not long-term, sustainable health. Digestive issues? Skin issues? My personal experience: After about 1.5 It felt good, until it didn’t. Sleep problems?

Diet 28