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Can a massage help you live longer? How spa treatments contribute to longevity

Spa Executive

The science on three treatments and services Massage: regulates cortisol and increases immune function A 2004 research review found that massage is correlated with significant reductions in cortisol levels and increases in serotonin and dopamine production. Can massage help you live longer?

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Best Foods for Your Skin (2023)

Aesthetics Advisor

As noted in 2004 paper, 32 agricultural practices and industrial processes can reduce the health effects of the polyphenols in the food. They also have some of the cleanest water and some of the best maintained and most sustainable fisheries. 31 How the plant is grown can also influence its healing potential.

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