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Don’t Toss It! How to Turn Food Scraps into Delicious, Nutritious Meals

Alison Bladh

The Benefits of Using Food Scraps Reduce Waste : Diverting scraps from the bin contributes to a more sustainable planet. Mix the ingredients : In a large bowl, combine the prepared vegetable scraps, eggs, breadcrumbs, garlic, paprika, salt, and pepper. Theyre crispy, satisfying, and perfect for a snack or a light meal. Podsdek, A.

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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

Ingredients used to make these foods include sodium and nitrites. In a study in elderly women, two years of regular physical activity increased production of IL-2—an important regulator of immune response that ordinarily decreases with age (Drela 2004).

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