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In 2003, Quercetin was initially found to provide broad-spectrum protection against SARS coronavirus in the aftermath of the SARS epidemic that broke out across 26 countries. Now, some doctors are advocating its use against SARS-CoV-2, in combination with vitaminC, noting that the two have synergistic effects.
Most antioxidants, such as vitaminsC, E can typically handle only one free radical at a time. The astaxanthin also remains intact, meaning there are no chemical reactions to break it down, which is what occurs in most other antioxidants. Another major difference is in the number of free radicals it can handle.
That said, to avoid maximizing iron absorption, avoid eating iron-rich foods in combination with vitaminC-rich foods or beverages, as the vitaminC will increase iron absorption. Keep in mind that trying to control high iron through your diet alone can be risky, as you will also forgo many valuable nutrients.
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