Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)
Aesthetics Advisor
AUGUST 7, 2023
As noted in the paper " A Time to Fast ," published in the November 2018 issue of Science: "Adjustment of meal size and frequency have emerged as powerful tools to ameliorate and postpone the onset of disease and delay aging, whereas periods of fasting, with or without energy intake, can have profound health benefits.
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