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Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know

Aesthetics Advisor

That said, to avoid maximizing iron absorption, avoid eating iron-rich foods in combination with vitamin C-rich foods or beverages, as the vitamin C will increase iron absorption. Also, be aware that certain medications can raise your GGT. If needed, you could also take a curcumin supplement.

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Quercetin and Zinc: Dr Zelenko Prevention and Treatment Protocol

Aesthetics Advisor

In 2003, Quercetin was initially found to provide broad-spectrum protection against SARS coronavirus in the aftermath of the SARS epidemic that broke out across 26 countries. Now, some doctors are advocating its use against SARS-CoV-2, in combination with vitamin C, noting that the two have synergistic effects.