2003, Diet and Vitamin C - Esthetician Leadership Today

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2003

Diet

Vitamin C

Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know

Aesthetics Advisor

JANUARY 4, 2024

Another common cause of excess iron is the regular consumption of alcohol, which will increase the absorption of any iron in your diet. Taking extra antioxidants to suppress ROS generated by high iron alone or in combination with a high-sugar diet is inadvisable, as ROS also act as important signaling molecules. They're not all bad.

Vitamin C

Vitamin C Diet Document Hospital

Best Foods for Your Skin (2023)

Aesthetics Advisor

NOVEMBER 16, 2023

24,25,26,27 Researchers have also found improvements in gut flora with moderate consumption of red wine and chocolate28,29 How to Optimize the Polyphenol Content of Your Diet Aside from grapes — where the polyphenols are found in the skin — many other foods also contain high amounts. This is known as the electron dislocation resonance.

Clinic

Clinic Diet Vitamin C Skin Health

Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know

Best Foods for Your Skin (2023)

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