Gut Bacteria: Proinflammatory Genus Collinsella Linked to Alzheimer's
Aesthetics Advisor
OCTOBER 26, 2023
As Jason Fung would say, intermittent fasting is great; doing a modified calorie-restricted diet is great, but it technically is so much easier to just stop eating … The second level of my modified food pyramid is 'Don't eat anything.'” A study assigned 36 adults to consume a diet high in fermented foods or high-fiber foods for 10 weeks.
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