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Linoleic Acid — The Most Destructive Ingredient in Your Diet (2023)

Aesthetics Advisor

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

Diet 36
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Ultra-Processed Foods May Be Linked to Higher Cancer Risks (2024)

Aesthetics Advisor

Specifically, for every 10 percent increase of UPFs in one’s diet, there was a corresponding 2 percent overall increase in cancer risk, with ovarian cancer showing a particularly greater increase in risk at 19 percent. percent of calories in the beginning of the period studied (2001–2002) to 57 percent at the end (2017–2018).

Diet 36
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7 Best Slimming Pills in Singapore 2024

Aesthetics Advisor

You might have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore. Although this is a relatively old case (2002), it is a good safety reminder on the potential danger of slimming products like slimming pills.

Diet 36
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12 Best Quercetin and Zinc Supplements of 2023

Aesthetics Advisor

While the best way to get quercetin is through your diet, it also is available in supplement form, as pills or capsules. Specifically, research also says that quercetin supplementation is best achieved when consumed with a fat-enriched diet. There are foods high in quercetin that you can add to your diet.

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Changing the Food System From the Bottom Up

Aesthetics Advisor

Modern Diet Is Loaded With Harmful LA Around the advent of the American Civil War, in the 1870s or so, is when they developed the technology to extract oils from seeds. As noted by Armstrong, eggs and bacon are two sources that, today, have very high LA levels, thanks to being fed an unnatural and PUFA-rich diet.

Diet 36
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Neotame: The Damaging Artificial Sweetener You Probably Haven't Heard About

Aesthetics Advisor

2 Sometimes listed on food ingredient labels as E961, neotame is a relative newcomer to the artificial sweetener market, despite well-known health concerns, is expected to reach a global market value of $3 billion by the end of 2025. The dose was equivalent to a human drinking six to eight 8-ounce cans of diet soda daily.

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Transcutaneous Sensitization: The Real Skinny on Food-based Emollients and Skincare Products

The Dermatology Digest

1-4 Historically, many natural products have been applied to the skin, some of which are also ingested as part of the diet. 19 The most common food ingredient in these moisturizers was olive oil. 2002; 3: 673- 680. One study found that having a high TEWL (>9.3 Br J Dermatol. 2018; 179: 570- 581. Nat Immunol.