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Vitamin C in Cosmetic Products – Does it work? episode 211

The Beauty Brains

It’s an all Vitamin C podcast episode. In this show we answer questions including… Beauty Questions Are there different grades of vitamin C/ascorbic acid since the prices vary so much for the same thing? What is your opinion of the effectiveness of waterless Vitamin C products?

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Don’t Toss It! How to Turn Food Scraps into Delicious, Nutritious Meals

Alison Bladh

For example: Broccoli stems are loaded with fibre and vitamin C. Carrot tops contain vitamin K and antioxidants. Mix the ingredients : In a large bowl, combine the prepared vegetable scraps, eggs, breadcrumbs, garlic, paprika, salt, and pepper. Alasalvar, C., Potato peels are a good source of potassium and iron.

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What Can You Do to Help Prevent Cataracts?

Aesthetics Advisor

Mix the two ingredients in a blender and either consume with a spoon or add a small amount of water to make it easier to drink. Vitamin C Combats Cataracts Other nutrients are also beneficial for vision health. For instance, vitamin C is associated with a lower risk of cataracts. 2020 Jun; 12(6): 1721.,