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Vitamin C in Cosmetic Products – Does it work? episode 211

The Beauty Brains

It’s an all Vitamin C podcast episode. In this show we answer questions including… Beauty Questions Are there different grades of vitamin C/ascorbic acid since the prices vary so much for the same thing? What is your opinion of the effectiveness of waterless Vitamin C products?

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Is Age-Related Macular Degeneration (AMD) Preventable and Treatable With Supplements?

Aesthetics Advisor

The Age-Related Eye Disease Study (AREDS), which was led by NIH’s National Eye Institute and concluded in 2001, established that daily high doses of vitamins C and E, beta-carotene, and the minerals zinc and copper—called the AREDS formulation—can help slow the progression to advanced AMD. JAMA, published online May 5, 2013.

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What Can You Do to Help Prevent Cataracts?

Aesthetics Advisor

Adding more nutrients to your diet is not going to hurt you. But certain things, like age and diet, can cause our bodies to make fewer antioxidants. Also, consume a diet that is low in fructose, sucrose and other sugars, including lactose from milk, to prevent chronic elevations in blood sugar. At worst, you won’t see a benefit.

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Why Collagen Is a Proven Necessity

Aesthetics Advisor

The good news is you can maintain a more youthful appearance by making sure you’re getting plenty of collagen and/or gelatin in your diet. 25 Vitamin C-rich foods also aid in collagen production. 2001 Oct; 109(10): 983–994 38 Amazon JELL-O Powder Reposted from: [link] Environ Health Perspect.