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10 Best Supplements to Lower Your Alzheimer's and Dementia Risk (2023)

Aesthetics Advisor

Earlier research (2001) has also pointed out that even subclinical deficiencies in B vitamins may have "a subtle influence on aspects of cognitive performance." Sufficient levels of magnesium are usually obtained through a healthy diet. Your diet and lifestyle play significant roles, as do other toxic exposures.

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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

Diet and Lifestyle Healthy Lifestyle study In this study ( Sakaniva 2022 ), 45,021 people were studied from 1988 to 1990 and the subjects continued to be monitored until 2009. Each healthy lifestyle factor like diet, exercise, smoking, sleep, and BMI (body mass index) was given a point.

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