article thumbnail

Vitamin C Benefits Concealed for 70 Years - Rediscovered

Aesthetics Advisor

Vitamin C was first isolated in 1928 and the chemical structure was identified in 1933. 1 It wasn't until the early 1970s that Dr. Linus Pauling recommended that the optimum daily intake of vitamin C was 2,000 milligrams (mg) and everyone should consume at least 200 mg to 250 mg per day. 9 In 2002, Dr.

article thumbnail

Menopause and Beyond: Unlock the Power of Collagen for Lasting Health

Alison Bladh

Berries – Rich in vitamin C, which is essential for collagen synthesis. Egg Whites – Packed with proline, one of the main amino acids for collagen synthesis. Fish – Marine collagen is particularly effective for skin elasticity. Leafy Greens – High in chlorophyll, which supports collagen levels in the skin. Moskowitz, R.W.

Collagen 101
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Quercetin and Zinc: Dr Zelenko Prevention and Treatment Protocol

Aesthetics Advisor

Now, some doctors are advocating its use against SARS-CoV-2, in combination with vitamin C, noting that the two have synergistic effects. Quercetin works best when taken with vitamin C and Bromelain, as vitamin C helps activate it and bromelain helps with the absorption.

article thumbnail

Can IV Drip Therapy Improve Well-Being?

Aesthetics Advisor

Whether it’s the well-known Myers cocktail (a specific IV infusion of magnesium, calcium, vitamin C, and B vitamins invented by John Myers, MD in 1959), energy boost, or NAD IV, this trend has got A-listers from Brad Pitt and Madonna to Rihanna and Justin Bieber hooked. Read on to learn how it may benefit you. “It

Therapy 36
article thumbnail

FLCCC I-CARE Early Treatment Protocol Review (2023)

Aesthetics Advisor

Vitamin C: 500-1000 mg twice a day. High-risk patients should consider: The combination of both HCQ and ivermectin Nattokinase 2000-4000 FU/day for 15 days OR Apixaban 5 mg daily for 15 days OR Rivaroxaban 10 mg daily for 15 days. Try to choose probiotics that are also gluten-free, casein-free and soy-free. Home pulse oximeter.

article thumbnail

Are lotions with water bad for your skin? Episode 157

The Beauty Brains

According to the video on their website: “Tomatoes are rich in vitamin C and acids, both of which are effective at reducing the appearance of pore size.” You can do the same kind of calculation for vitamin C. We know from previous research that the most effective level of vitamin C is somewhere between 15% and 20%.

article thumbnail

Vitamins A, B, C, D, E — What About Vitamin F?

Aesthetics Advisor

But the custom of naming vitamins alphabetically in order of discovery continued. 2017 Jul; 9(7): 655 13, 14 National Library of Medicine, StatPearls, Vitamin D Deficiency, Epidemiology 15 J Aging Gerontol. 2006; 6: 149 12 Nutrients. 2014 Dec; 2(2): 60–71 16 Nutrients. 2021 Oct; 13(10): 3596.

Diet 36