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Whether it’s the well-known Myers cocktail (a specific IV infusion of magnesium, calcium, vitaminC, and B vitamins invented by John Myers, MD in 1959), energy boost, or NAD IV, this trend has got A-listers from Brad Pitt and Madonna to Rihanna and Justin Bieber hooked. Read on to learn how it may benefit you. “It
But the custom of naming vitamins alphabetically in order of discovery continued. More recently, vitamin G has been used to stand for “green space,” which is closely linked to physical and mental health and longevity. 12 Common vitamin deficiencies include: 1. Vitamin D — Despite its name, vitamin D is not a regular vitamin.
It also plays an important role in neurological function, and deficiency can culminate in a range of mental health symptoms, from irritability and depression to dementia and even psychosis. You can learn more about vitamin B12’s role in mental health in this November 6, 2022 article. So, liposomal vitaminC can make a big difference.
The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitaminC. 17 Even at a subclinical level, being deficient in vitamins and minerals can cause a range of symptoms, ranging from fatigue and irritability to heart palpitations and pain.
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