THE ROLE OF NUTRITION AND CARDIOVASCULAR DISEASES 2024
Aesthetics Advisor
AUGUST 2, 2024
Cholesterol and Diet The body makes its own cholesterol. Diets high in salt and fat and low in fruits, vegetables, and whole grains predisposes to high blood pressure. Follow a healthy eating pattern Reduce salt and sodium in your diet Maintaining a healthy weight Being physically active Limit alcohol intake Quit smoking iv.
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